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The Explore Ice Bath Pro

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All-in-one portable ice bath and hot tub. With a powerful 1HP chiller, it cools water to 37 degrees or heats it to 104 degrees in just 3 hours. Our advanced filtration system keeps the water clean 24/7. Built sturdy yet inflatable for permanent or portable use. Setup and takedown are quick, under 15 minutes. Enjoy relaxation and recovery, anytime, anywhere.

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  • Full Warranty

  • Easy Returns


  • United Kingdom: 3-5 days (FREE)
  • USA: 3-6 days (FREE)

If your order has not arrived within the stated timeframe, please get in touch with us at


  • Diameter: 92cm
  • Height: 78cm
  • Capacity: 440 litres
  • Weight when empty: 3.7kg
  • Weight when full: 440kg
  • Accommodates individuals up to 2m (6'7") tall
  • Composed of three thermal-insulated TPE layers
  • Exterior layer strengthened with rip-stop Nylon fabric
  • Internal lining made from UV-resistant, skin-friendly PVC


  • 1 x Explore Ice Bath Pro Max.
  • 1 x All Weather Cover.
  • 8 x Durable Support Legs.
  • 1 x Foot Pump.
  • 1 x Drain Hose.
  • 1 x Carry Bag.
  • 2 x Transparent Repair Patches.


  • Enhances immune system functionality.
  • Promotes improved blood circulation.
  • Contributes to deeper, more restful sleep.
  • Elevates energy levels.
  • Aids in reducing inflammation.
  • Boosts metabolic activity.
  • Enhances mood and well-being.
  • Facilitates effective recovery.


Effective cold water therapy hinges on the right balance between duration and temperature. 

Typically, colder temperatures warrant less exposure time to reap the maximum benefits. For instance, a ten-minute cold plunge might be ideal at 15°C, but at 5°C, a brief two-minute immersion might suffice.

Our specially engineered bath, developed with the invaluable feedback from our lRugby friends at Warrington Wolves, is tailored to comfortably house anyone up to a height of 2.1m (6' 7").


Before using an ice bath, it is imperative to consult your healthcare provider, particularly if you have any pre-existing health conditions.

The use of an ice bath is NOT recommended if you are under 18 years of age, pregnant, have a history of heart disease or high blood pressure, suffer from diabetes, have complications such as neuropathy or retinal damage, wear a pacemaker, have experienced frostbite in the past, have any open wounds, have undergone recent surgery, have epilepsy, or have any other health concerns or risks.

Immersing in an ice bath can significantly lower your core body temperature. Cold water immersion causes blood vessels to constrict, slowing blood flow throughout the body. If combined with health complications, this could increase blood pressure and cardiac arrest or stroke risk.

Potential Side Effects

An ice bath's most immediate and noticeable side effect is intense cold. However, prolonged immersion could lead to other side effects such as hypothermia, frostbite, tachycardia (rapid heartbeat), arrhythmias (irregular heartbeat), and allergic or anaphylactic shock.

Our Advice

Despite these warnings and potential side effects, ice baths can offer numerous health benefits when used properly! We advise beginners to start with only a few minutes in the ice bath, gradually increasing the duration over time as tolerated. It is crucial not to push your body beyond its limits.

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Frequently Asked Questions

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How Much Ice Should I Add?

The ideal amount of ice ranges from 15 to 40 pounds (7 to 18 kilograms) per session, depending on several factors. These include your tap water's initial temperature, your area's environmental climate, and your preferred coldness level. In cooler climates, adding ice is unnecessary.

Remember, the Ice Bath is designed with insulation to maintain lower temperatures for extended periods. As a result, subsequent ice additions are reduced after the initial use.

How do i keep the water clean?

To maintain clean water, always cover the Ice Bath with the lid when not in use to avoid debris from entering. We advise changing the water weekly without any additives. When emptying the Ice Bath, clean the interior surfaces with warm soapy water to prolong the freshness of the next fill.

Is a lid included with the Ice Bath?

Yes, the Ice Bath includes a Thermo lid. It will be neatly folded and placed in a black protective pouch inside the package.

Can I use Bromine in the water?

Certainly, you may use Bromine tablets or powder to prolong the water's usability up to one month. Bromine is gentler on the skin and more enduring than Chlorine in cold water, requiring minimal amounts to be effective.

What is the ideal temperature for an ice bath?

The ideal temperature for an ice bath is between 40-59°F (5-15°C). This range allows optimal recovery benefits without causing discomfort or risk of cold-related injuries.

How big is the ice bath and can it be transported?

The Ice Bath can be compactly packed into a small, briefcase-shaped box with an included carrying handle. It measures 78 x 92 cm and weighs a total of 3.5 kg.

Can I use a portable ice bath indoors?

Yes, portable ice baths can be used indoors or outdoors, provided there is adequate space and a suitable surface to set it up on. Place a waterproof mat or tarp beneath the ice bath to prevent water damage to floors.

How long should I stay in an ice bath?

For optimal results, staying in an ice bath from 5 to 15 minutes is recommended. However, first-time users should start with shorter durations, and gradually increase their time to avoid cold-induced injuries.

What is the delivery time for my order?

Shipping rates and times are calculated and shown on checkout.