Embark On A Journey of Ice And Grit
Join on a Transformation Expedition with Every Ice Bath and Push-Up
Embark On A Journey of Ice And Grit
Join on a Transformation Expedition with Every Ice Bath and Push-Up
“I hated the way I looked, and felt.
I’ve tried to get back in the gym before. I tried to run and do so many different things, but I always fizzled out.
Each time i fell off, it was harder and harder for me to look myself in the mirror."
I’ll Start on Monday, Quit by Tuesday! Sound familiar?
“Change happens when the pain for staying the same outweighs the pain for change" Tony Robbins
Your challenges might not be ice baths or push-ups, but we all have our battles.
Beneath every struggle, there's a story of someone fighting to overcome their limits and silence their doubts.
For grit, his path from 250 lbs to reclaiming self-respect is a testament to the transformative power of these daily rituals.
Did ice bath’s solve all grits problems? No, but it was a damn good place to start.
Today's Grit Shapes Tomorrow's Strength
Grit unfolds the secret to making monumental goals achievable.
It's not about distant lofty goals, but the attainable now: one day, one ice bath, one push-up at a time.
Start a new way of thinking shaped by personal growth and gather the momentum to forge your own path one decision at a time.
IT'S TIME TO MAKE A CHANGE...
"We all have the ability to put our foot down at any point, draw a line in the sand, and make a change in our life."
EMBRACE DISCOMFORT
"Embracing an uncomfortable ice bath was an amazing step for me because when you are developing new habits, it's important to reward that behaviour to reinforce it."
Beneath the Ice: Unlocking a World of Wellness
What benefits have you personally experienced from taking ice baths?
Body Resilience
'Teaching my body that it can push boundaries and go beyond perceived limits has been transformative.'
Limitless Potential
'Daily challenges have taught me that our minds and bodies can endure and achieve far more than we believe.'
Elevated Happiness
‘An undeniable boost in my overall mood is one of the cherished benefits of my ice bath routine - as even my wife has noticed.’
Rewarding Habits
'Embracing an ice bath was a pivotal step in reinforcing my new habits.'
Physical Benefits
'The anti-inflammatory benefits of ice baths have been a game-changer, especially during my push-up series.'
Calm Under Stress
'I've mastered the art of slowing my heart rate and maintaining calm in high-stress situations.'
Body Resilience
'Teaching my body that it can push boundaries and go beyond perceived limits has been transformative.'
Limitless Potential
'Daily challenges have taught me that our minds and bodies can endure and achieve far more than we believe.'
Rewarding Habits
'Embracing an ice bath was a pivotal step in reinforcing my new habits.'
Calm Under Stress
'I've mastered the art of slowing my heart rate and maintaining calm in high-stress situations.'
Physical Benefits
'The anti-inflammatory benefits of ice baths have been a game-changer, especially during my push-up series.'
Elevated Happiness
‘An undeniable boost in my overall mood is one of the cherished benefits of my ice bath routine - as even my wife has noticed.’
Don't Change Your Life In 30 Days. 100% Money-Back Guarantee
If you're not completely convinced that the ice bath has made a positive difference in your life after 30 days, simply return it for a full refund. No questions asked.
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20% Off With Code “Iceandgrit”
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